Course curriculum

    1. Welcome

    2. Setting the Pace part 1

    3. Setting the Pace part 2

    4. History of USMS

    1. Traits of a Successful Masters Coach

    2. Chapter 1 Quiz

    1. The Adult Learner

    2. Working with Adults

    3. Breaking Down Learning Obstacles part 1

    4. Breaking Down Learning Obstacles part 2

    5. Recognizing Fears and Concerns

    6. USMS Brand Video

    7. Chapter 2 Quiz

    1. Enhancing your Masters Program

    2. Strong Points and Challenges

    3. What Triathletes and Open Water Swimmers Desire From You

    4. Olympian Jarrod Shoemaker

    5. Breaking Down Barriers

    6. Handling the Multi-sport Plan

    7. Dynamic Training for Triathletes and Open Water Swimmers

    8. Chapter 3 Quiz

    1. Workout Theory part 1

    2. Workout Theory part 2

    3. The Importance of Goals

    4. Energy Systems part 1

    5. Energy Systems part 2

    6. Test Sets

    7. USMS Online Workout Library

    8. Chapter 4 Quiz

    1. Traits of a Successful Masters Program

    2. Marketing Strategy

    3. Program Recruitment

    4. Advertising

    5. Chapter 5 Quiz

About this course

  • $150.00
  • 40 lessons
  • 1.5 hours of video content